Your best friend when it comes to weight loss. 1 minute preparation, low calories, high in proteins, nutrients and vitamins. The Herbalife Formula 1 shake has been the mainstay of the company ? and of countless successful diets ? for more than 30 years.
The shake contains only 220 calories per serving, and is the perfect replacement meal. It contains no fats, 18g of protein, very few carbohydrates, and plenty of the vitamins, minerals and other nutrients that you need to stay healthy and active. The shake is very easy to make ? just mix 2-3 table spoons with 250ml of water or skim milk, mix it and it?s ready. For the best taste, make it in a blender, and throw in some fruits according to taste ? half a banana, some raisins, whatever you think you will enjoy. It keeps you feeling full, your energy levels high, so eating less will never feel like a sacrifice.?Best of all, the shake is absolutely delicious and comes in many great flavours and sticking to a new diet will be easier than ever.
You should use the shake to replace 1 or 2 meals per day. If you want to lose weight, you should replace 2, if you are just looking to manage your weight, replace just 1. We recommend taking the shake for breakfast, as breakfast is the most important meal of the day and to a large extent determines how you feel and what you eat during the day. You can then replace either lunch or dinner with another shake, according to your schedule and preferences.
Mix 2-3 tablespoons of Formula 1 shake with water or skim milk.
To lose weight, replace 2 meals a day with the Herbalife shake.
To manage your weight, replace 1 meal a day with the Herbalife shake.
Each pack is enough for about?2 weeks if you are replacing 2 meals a day, or about a month if you are replacing one meal a day.
Check out the video below to see how easy it is to make a Herbalife shake.
- Kilojoule-controlled: approximately 939 kJ per serving
- High in protein from dairy and soy (18 g per serving) providing essential amino acids
- High in fibre, provides more than 3 g per serving to help increase your daily fibre intake
- Contains 23 key vitamins and minerals, including vitamins C, B6 and B2 (Riboflavin) , vitamin D and calcium
- Formula 1 is suitable for vegetarians
- Artificial colourant and sweeteners free
- Quick to whip up, a F1 shake is a convenient kilojoule controlled alternative to breakfast, lunch or dinner
HOW CAN IT HELP YOU?
When trying to lose or manage your weight, it?s important to maintain a nutritionally balanced diet. A shake like Formula 1 Raspberry & Blueberry shake helps you to control your kilojoule intake whilst also providing essential vitamins and minerals, with carbohydrate and protein.
DIRECTION FOR USE
Enjoy Formula 1 shake every day as a convenient kilojoule controlled altrnative to breakfast, lunch or dinner. Mix two tablespoons of powder (26 grams) with 250ml of semi-skimmed milk (low fat).
780g , 30 Day Meal Shake